Thank goodness it’s Friday. Thank goodness it’s Finished. Thank goodness I’m Free. Bold statements from a broken person, I know. Today, well actually tomorrow, is the last day of the month. I’ve always been the type of person who likes to start new habits on the first of the month. It’s like shedding the old and settling into the new. It’s been a harrowing past week and I am eager to put it all behind me and move forward. While I was on the treadmill this morning I thought, clearly due to a boost in my endorphins, today is going to be a good day. And so for all of you out there, I hope that today is a fantastic Friday!

So, if you love someone and they don’t love you, let it (and them) go — life’s too short and you’re not getting younger. You’re amazing and your capacity to love is not a negative. You don’t need their validation.

If you get it wrong the first few times, or all the time, keep trying. You don’t need to be perfect.

If you’re feeling worthless, take the time to find some of the pieces of your self-worth and cherish them.

For someone whose steady state is depressed, any little piece of sunshine is like basking in the light. Its momentary warmth is what worth living for. #TGIF #YOLO #LOVE